I am a great supporter of Transcendental Meditation I have been using it for almost 40 years now.
I think it's a great tool for anyone to have and to be able to utilize as a tool for preventing stress and stress of course, comes with almost any business.
But especially considering the stress that men and women of the arm forces would go through. The anxieties of going either in, or coming from the combat and stress syndromes of various types. I think it's a great tool. I think there are enough studies out there that show that Transcendental Meditation is something that can benefit everybody